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Cashew Green Beans

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Cashew Green Beans
  • Prep 20 min
  • Total 20 min
  • Servings 8
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Perk up green beans with an Asian flair - teriyaki baste and glaze, mustard and crunchy cashews.
Updated Nov 2, 2016

Ingredients

  • 3 cups water
  • 1 1/2 pounds green beans
  • 2 tablespoons teriyaki baste and glaze (from 12-ounce bottle)
  • 1 tablespoon margarine or butter, softened
  • 1 tablespoon honey
  • 1/4 teaspoon ground mustard
  • 1/2 cup drained roasted red bell peppers (from 7-ounce jar), cut into strips
  • 1/2 cup cashew pieces

Steps

  • 1
    In 4-quart Dutch oven, heat water to boiling. Add beans. Heat to boiling. Boil uncovered 5 minutes. Cover and boil 3 to 5 minutes longer or until crisp-tender. Drain beans; return to Dutch oven.
  • 2
    Mix teriyaki glaze, margarine, honey and mustard until well blended. Pour over beans; toss until evenly coated. Stir in bell peppers. Sprinkle with cashews.

Tips from the Betty Crocker Kitchens

  • tip 1
    Take a shortcut if cooking fresh beans seems time-consuming. Use one and one-half bags (16 ounces each) frozen cut green beans. Cook beans as directed on bag.
  • tip 2
    For 12 servings, use 4 cups water, 2 1/4 pounds beans, 3 tablespoons teriyaki glaze, 2 tablespoons margarine, 1 tablespoon plus 1 teaspoon honey, 1/4 teaspoon mustard, 3/4 cup pepper strips and 3/4 cup cashew pieces. Prepare in 6-quart Dutch oven.

Nutrition

100 Calories, 6g Total Fat, 3g Protein, 11g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
100
Calories from Fat
55
Total Fat
6g
0%
Saturated Fat
1g
0%
Cholesterol
0mg
0%
Sodium
250mg
0%
Total Carbohydrate
11g
0%
Dietary Fiber
3g
0%
Protein
3g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
14%
14%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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