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Carrot-Raisin Salad

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Updated Jun 26, 2014
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This salad made using carrots and raisins is a quick and easy side dish for your next meal.

Carrot-Raisin Salad

  • Prep Time 20 min
  • Total 20 min
  • Servings 8
  • Ingredients 13
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Ingredients

  • 1 lb carrots, shredded
  • 1 cup chopped unpeeled Fuji apple (about 1 medium)
  • 1/2 cup raisins
  • 1 tablespoon chopped pecans, toasted
  • 1/4 cup plain fat-free yogurt
  • 1/4 cup reduced-fat sour cream
  • 1/4 cup reduced-fat mayonnaise
  • 1 tablespoon honey
  • 1/4 teaspoon grated lemon peel
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon grated gingerroot
  • 1/8 teaspoon salt
  • Additional chopped pecans, toasted, if desired

Instructions

  • Step 
    1
    In large bowl, toss carrots, apple, raisins and 1 tablespoon pecans.
  • Step 
    2
    In small bowl, mix yogurt, sour cream, mayonnaise, honey, lemon peel, lemon juice, gingerroot and salt. Spoon over carrot mixture; toss gently to coat. Serve, or cover and refrigerate up to 2 hours. Garnish with additional chopped pecans.

Nutrition

110 Calories
4g Total Fat
2g Protein
19g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
110
Total Fat
4g
0%
Saturated Fat
1g
0%
Sodium
135mg
0%
Total Carbohydrate
19g
0%
Dietary Fiber
3g
0%
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Fruit; 1 Vegetable; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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