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Caribbean Steel Cut Oats with Fruit and Yogurt

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Caribbean Steel Cut Oats with Fruit and Yogurt
  • Prep 40 min
  • Total 40 min
  • Servings 4
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It's no surprise that steel cut oats are a hearty breakfast, but combined with raspberries and mangos, they're an even sweeter, guilt-free start to the day.
Updated Sep 20, 2016

Ingredients

  • 1 3/4 cups water
  • 1 can (14 oz) reduced-fat (lite) coconut milk
  • 3/4 teaspoon ground cinnamon
  • 1/8 teaspoon salt, if desired
  • 1 cup steel-cut oats (from 24-oz container)
  • 1 tablespoon honey
  • 1 (6 oz.) container Yoplait® Original French vanilla yogurt
  • 1 large mango, seed removed, peeled and chopped (about 1 1/2 cups)
  • 1 cup fresh raspberries

Steps

  • 1
    In 2-quart saucepan, mix water, coconut milk, 1/2 teaspoon of the cinnamon and the salt. Heat to boiling over medium-high heat. Stir in oats; reduce heat to low. Simmer uncovered 30 to 35 minutes, stirring occasionally, until oats are tender yet slightly chewy. Remove from heat. Stir in honey.
  • 2
    Divide oats among 4 bowls; top each with generous 2 tablespoons yogurt, about 1/3 cup mango and 1/4 cup raspberries. Sprinkle evenly with remaining 1/4 teaspoon cinnamon.

Tips from the Betty Crocker Kitchens

  • tip 1
    Serve yourself a smaller portion by turning this recipe into 6 servings instead of 4; each smaller serving will provide 220 calories.

Nutrition

Nutrition Facts

Serving Size: 1 Serving
Calories from Fat
80
Trans Fat
0g
Cholesterol
0mg
0%
% Daily Value*:
Vitamin A
20%
20%
Exchanges:
Free
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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