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Caribbean Bananas

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Updated Feb 18, 2025
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A baked version of Bananas Foster. So easy and delicious!

Caribbean Bananas

  • Prep Time 10 min
  • Total 25 min
  • Servings 4
  • Ingredients 6
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Ingredients

  • 4 medium bananas
  • 2 tablespoons butter or margarine, melted
  • 1 tablespoon lemon juice
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon ground cloves
  • 1/3 cup packed brown sugar

Instructions

  • Step 
    1
    Heat oven to 350°F; Cut peeled bananas crosswise in half; cut each half lengthwise in half. Place cut sides up in square baking dish, 9x9x2 inches.
  • Step 
    2
    Mix butter, lemon juice, cinnamon and cloves; brush on bananas. Sprinkle with brown sugar. Bake uncovered about 15 minutes or until bananas are hot.

Nutrition

230 Calories
6 g Total Fat
1 g Protein
46 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
55
Total Fat
6 g
Saturated Fat
1 g
Cholesterol
0mg
Sodium
85 mg
Potassium
540 mg
Total Carbohydrate
46 g
Dietary Fiber
3 g
Protein
1 g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
10%
10%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
3 Fruit; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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