Love stuffing? Try this tasty version packed with turkey and rice.
Cajun Jambalaya Stuffing
- Prep Time 10 min
- Total 45 min
- Servings 12
- Ingredients 10
Ingredients
- 1 package (8 ounces) fat-free smoked turkey sausage, diced
- 2 teaspoons vegetable oil
- 1 large onion, chopped (1 cup)
- 1 small green bell pepper, coarsely chopped (2/3 cup)
- 1/4 cup finely chopped fresh parsley
- 1 large clove garlic, finely chopped
- 1 1/2 cups uncooked long-grain white rice
- 1 can (10 1/2 ounces) condensed chicken broth
- 1 1/3 cups water
- 1 teaspoon Cajun seasoning for poultry
Instructions
-
Step1Cook sausage in 12-inch nonstick skillet over medium heat 3 to 5 minutes, stirring occasionally, until lightly browned. Remove sausage from skillet; set aside.
-
Step2Add oil to same skillet; heat over medium-high heat. Cook onion, bell pepper, parsley and garlic in oil 3 to 5 minutes, stirring occasionally, until onion is tender. Stir in rice. Cook about 3 minutes, stirring occasionally, until rice is golden brown.
-
Step3Stir in sausage, broth, water and Cajun seasoning. Heat to boiling; reduce heat to low. Cover and simmer 18 to 20 minutes or until rice is tender and liquid is absorbed. Use to stuff one 10- to 12-pound turkey.
Nutrition
140
Calories
3g
Total Fat
6g
Protein
22g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 140
- Calories from Fat
- 25
- Total Fat
- 3g
- Saturated Fat
- 1g
- Cholesterol
- 10mg
- Sodium
- 280mg
- Total Carbohydrate
- 22g
- Dietary Fiber
- 1g
- Protein
- 6g
% Daily Value*:
Exchanges:
1 Starch;Recipe Tips
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