Caesar Vegetable Medley
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Updated May 10, 2005
Convenience products make this 3-ingredient side dish a quick fix!
Caesar Vegetable Medley
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- Prep Time 5 min
- Total 12 min
- Servings 6
- Ingredients 3
Ingredients
- 2 tablespoons olive or vegetable oil
- 2 bags (1 pound each) frozen cauliflower, carrots and snow pea pods
- 1 envelope (1.2 ounces) Caesar salad dressing mix
Instructions
-
Step1Heat oil in 10-inch nonstick skillet over medium-high heat. Add vegetables and dressing mix.
-
Step2Cover and cook 5 to 7 minutes, stirring frequently, until vegetables are crisp-tender.
Nutrition
90
Calories
5 g
Total Fat
3 g
Protein
12 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 90
- Calories from Fat
- 45
- Total Fat
- 5 g
- Saturated Fat
- 1 g
- Cholesterol
- 0mg
- Sodium
- 280 mg
- Potassium
- 310 mg
- Total Carbohydrate
- 12 g
- Dietary Fiber
- 4 g
- Protein
- 3 g
% Daily Value*:
- Vitamin A
- 100%
- 100%
- Vitamin C
- 30%
- 30%
- Calcium
- 4%
- 4%
- Iron
- 8%
- 8%
Exchanges:
2 Vegetable; 1 Fat;Tips from the Betty Crocker Kitchens
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