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Cabbage Roll Casserole

Cabbage Roll Casserole
  • Prep 25 min
  • Total 50 min
  • Servings 6
Traditional cabbage rolls are a delicious but time-consuming classic, so we updated them with a modern casserole makeover! We’ve eliminated lots of steps to make this far easier version but kept all the robust flavors that cabbage rolls are famous for: hearty ground beef, rich tomato sauce and savory chopped cabbage. Make room for this new classic in your dinner rotation!
Updated November 9, 2018

Ingredients

  • 1 lb lean ground beef (at least 80%)
  • 2 cups chopped yellow onions
  • 2 tablespoons butter
  • 1 bag (10 oz) angel hair coleslaw mix
  • 4 cloves garlic, finely chopped
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 can (15 oz) Muir Glen™ organic tomato sauce
  • 2 cups cooked white rice
  • 2 eggs
  • 1/2 cup heavy whipping cream
  • 1/4 cup chopped fresh parsley leaves
  • Sour cream, if desired

Steps

  • 1
    Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • 2
    Heat 12-inch nonstick skillet over medium-high heat. Add beef and onions; cook 8 to 10 minutes, stirring to break up chunks, until beef is brown. Remove from skillet; drain and set aside. Wipe out skillet.
  • 3
    In same skillet, melt butter over medium-high heat. Stir in coleslaw mix, garlic, salt and pepper. Cook 1 to 2 minutes, stirring frequently, until wilted. Stir in tomato sauce; heat to simmering. Remove from heat. Stir in beef mixture and rice. In small bowl, beat eggs and whipping cream; stir into mixture in skillet.
  • 4
    Spoon mixture into baking dish. Cover with foil. Bake 22 to 24 minutes or until heated to 165°F in center of casserole. Top with parsley; serve with sour cream.

  • Instead of bagged cabbage, you can substitute 4 cups finely shredded cabbage from one medium head of green cabbage.
  • Like a little heat? Add 1 teaspoon hot Hungarian paprika to the beef mixture.

Nutrition Facts

Serving Size: 1 1/3 Cups
Calories
390
Calories from Fat
190
Total Fat
21g
33%
Saturated Fat
11g
54%
Trans Fat
1g
Cholesterol
140mg
47%
Sodium
800mg
33%
Potassium
390mg
11%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
14%
Sugars
7g
Protein
19g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
20%
20%
Calcium
8%
8%
Iron
20%
20%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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