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Butterfly Fruit Roll-Ups™ Snacks

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  • Prep 30 min
  • Total 30 min
  • Servings 5
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Create butterfly snacks with pretzel twists and Fruit Roll-Ups™ fruit snacks!
Updated Mar 17, 2014
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Ingredients

  • 1 box Betty Crocker™ Fruit Roll-Ups™ chewy fruit flavored snacks (any flavor)
  • 10 mini-pretzel twists

Steps

  • 1
    Unroll and remove paper from Fruit Roll-Ups snacks; cut into fourths. Wrap 2 cut portions around 2 pretzel twists, and push on indented portion of pretzel twist to form wing shape.
  • 2
    On additional cut portion of fruit snack, cut 1-inch slit into 1 corner diagonally; roll outside edges toward center to form body shape, leaving small rolled portions as antennae for butterfly.
  • 3
    Cut fruit snack pieces into wing shapes, and attach to body with small amount of water. Cut additional fruit snack pieces to decorate wings as desired.
  • 4
    Repeat to make 4 more butterflies.

Tips from the Betty Crocker Kitchens

  • tip 1
    Use a variety of colored Fruit Roll-Ups™ snacks to create different colored butterflies.
  • tip 2
    To store the butterflies, cover with plastic wrap or place in a covered container.

Nutrition

100 Calories, 1 1/2g Total Fat, 1g Protein, 22g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size: 1 Butterfly
Calories
100
Calories from Fat
10
Total Fat
1 1/2g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Potassium
45mg
1%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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