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Buckin' Blueberry Chex Mix®

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  • Prep Time 5 min
  • Total 5 min
  • Servings 12
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Enjoy this munching treat that’s made easily with Chex Mix® dark chocolate snack mix and your favorite treats – blueberries, popcorn and peanut candies. Ready in just five minutes!
Updated Sep 29, 2011
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Ingredients

  • 1 bag (7 oz) Chex Mix® Chocolate dark chocolate snack mix
  • 2 cups popped popcorn
  • 1/2 cup dried blueberries
  • 1/2 cup candy-coated chocolate-covered peanut candies

Steps

  •  
    1
    In medium bowl, mix all ingredients.

Tips from the Betty Crocker Kitchens

  • tip 1
    Die-hard Colts fans, tackle the red candies first.

Nutrition

140 Calories, 5g Total Fat, 2g Protein, 23g Total Carbohydrate, 12g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
45mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
12g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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