Boiled Lobster
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Updated Aug 25, 2017
Why wait? Enjoy the dining experience of boiled lobster at home. It’s easy.
Boiled Lobster
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- Prep Time 20 min
- Total 32 min
- Servings 2
- Ingredients 4
Ingredients
- 2 to 4 quarts water
- 2 live lobsters, about 1 pound each
- Butter or margarine, melted, if desired
- Lemon wedge, if desired
Instructions
-
Step1Fill 6-quart Dutch oven or stockpot one-third full of water. Heat to boiling. Plunge lobsters headfirst into water. Cover and heat to boiling; reduce heat to low. Simmer 10 to 12 minutes or until lobsters turn bright red; drain.
-
Step2Follow directions for How to Remove Lobster Meat. Serve with butter and lemon wedges.
Nutrition
115
Calories
1 g
Total Fat
24 g
Protein
2 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 115
- Calories from Fat
- 10
- Total Fat
- 1 g
- Saturated Fat
- 0g
- Cholesterol
- 85 mg
- Sodium
- 450 mg
- Potassium
- 420 mg
- Total Carbohydrate
- 2 g
- Dietary Fiber
- 0g
- Protein
- 24 g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 0%
- 0%
- Calcium
- 6%
- 6%
- Iron
- 2%
- 2%
Exchanges:
3 Very Lean Meat;Tips from the Betty Crocker Kitchens
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