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Black Cherry Baked Apples

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Betty Crocker Kitchens
Updated Sep 20, 2016
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As simple as it is unusual. From ® Prevention Healthy Cooking.

Black Cherry Baked Apples

  • Prep Time 10 min
  • Total 30 min
  • Servings 4
  • Ingredients 5
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Ingredients

  • 4 baking apples
  • 1/2 teaspoon cinnamon
  • 1/4 cup dried cherries or raisins
  • 1/4 cup chopped walnuts
  • 1 cup diet black cherry soda

Instructions

  • Step 
    1
    Preheat the oven to 375° F. Using an apple corer or small knife, remove apple cores from stem ends without cutting all the way through the other end. Place apples in a 9” x 9” baking dish.
  • Step 
    2
    Sprinkle cinnamon inside and outside of apples. Spoon cherries or raisins and walnuts into apples. Drizzle a little soda into each apple. Pour remaining soda into the baking dish. Bake 20 minutes, or until tender.

Nutrition

160 Calories
5g Total Fat
2g Protein
27g Total Carbohydrate
20g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
250mg
7%
Total Carbohydrate
27g
9%
Dietary Fiber
4g
17%
Sugars
20g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
6%
6%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
0 Starch; 2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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