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Berry Streusel Kringle

  • Prep 5 min
  • Total 0 min
  • Servings 1

Garnish a Fiber One™ 150 calorie blueberry streusel bar with cottage cheese, fresh berries and mashed berry sauce for a scrumptious treat you can feel good about. MORE + LESS -

Ingredients

1
Fiber One™ 150 calorie blueberry streusel bar
1
tablespoon fat-free cottage cheese
2
tablespoons mashed berry sauce (1 teaspoon of blueberries, 2 strawberries)
1
strawberry, sliced
4
fresh blueberries

Steps

Hide Images
  • 1
    Place a Fiber One Blueberry Streusel Bar on plate, top with creamy cottage cheese and sweet berry sauce. Garnish with blueberries and sliced strawberries.

Expert Tips

  • Berry Feliz

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
45
% Daily Value
Total Fat
5g
8%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
130mg
5%
Potassium
80mg
2%
Total Carbohydrate
31g
10%
Dietary Fiber
6g
24%
Sugars
11g
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
35%
35%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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