Berries with Warm Custard Sauce
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Updated Sep 24, 2018
Stop and take another look! This quick-to-fix custard sauce isn’t one of the fat-laden recipes you might be used to seeing. In fact, it’s cholesterol free and fat free!
Berries with Warm Custard Sauce
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- Prep Time 5 min
- Total 10 min
- Servings 8
- Ingredients 6
Ingredients
- 1/2 cup sweetened applesauce
- 2/3 cup fat-free cholesterol-free egg product
- 1 teaspoon vanilla
- 1/4 teaspoon almond extract
- 1 egg white
- 2 pints berries
Instructions
-
Step1Mix all ingredients except berries in 2-quart heavy saucepan. Heat over low heat, stirring constantly, just until mixture is warm.
-
Step2Beat with electric mixer on medium speed 10 minutes or until mixture is doubled in volume. Immediately serve over berries. Refrigerate any remaining sauce.
Nutrition
40
Calories
0g
Total Fat
3 g
Protein
11 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 40
- Calories from Fat
- 0
- Total Fat
- 0g
- Saturated Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 35 mg
- Potassium
- 135 mg
- Total Carbohydrate
- 11 g
- Dietary Fiber
- 5 g
- Protein
- 3 g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 26%
- 26%
- Calcium
- 2%
- 2%
- Iron
- 4%
- 4%
Exchanges:
1/2 Starch;Tips from the Betty Crocker Kitchens
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