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Berries with Warm Custard Sauce

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  • Prep 5 min
  • Total 10 min
  • Servings 8
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Stop and take another look! This quick-to-fix custard sauce isn’t one of the fat-laden recipes you might be used to seeing. In fact, it’s cholesterol free and fat free!
Updated Sep 24, 2018
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Ingredients

  • 1/2 cup sweetened applesauce
  • 2/3 cup fat-free cholesterol-free egg product
  • 1 teaspoon vanilla
  • 1/4 teaspoon almond extract
  • 1 egg white
  • 2 pints berries

Steps

  • 1
    Mix all ingredients except berries in 2-quart heavy saucepan. Heat over low heat, stirring constantly, just until mixture is warm.
  • 2
    Beat with electric mixer on medium speed 10 minutes or until mixture is doubled in volume. Immediately serve over berries. Refrigerate any remaining sauce.

Tips from the Betty Crocker Kitchens

  • tip 1
    Garnished with sprigs of fresh mint, this mouthwatering custard sauce makes an extra-special topping for ice cream, fruit salad, pound cake and angel food.
  • tip 2
    Add even more flavor by using a cinnamon-flavored applesauce instead of the regular.

Nutrition

40 Calories, 0g Total Fat, 3 g Protein, 11 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
40
Calories from Fat
0
Total Fat
0g
Saturated Fat
0g
Cholesterol
0mg
Sodium
35 mg
Potassium
135 mg
Total Carbohydrate
11 g
Dietary Fiber
5 g
Protein
3 g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
26%
26%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1/2 Starch;
*Percent Daily Values are based on a 2,000 calorie diet.
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