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Beefy Wild Rice Soup

Beefy Wild Rice Soup
  • Prep 35 min
  • Total 35 min
  • Servings 6
Cozy up to a bowl of rich beefy wild rice soup you can make in about 30 minutes.
Updated March 21, 2013
Make With
Make With
Progresso Broth

Ingredients

  • 1 1/2 lb. lean ground beef
  • 1/2 cup chopped onion (1 medium onion)
  • 3/4 cup shredded carrot
  • 2 (10 3/4-oz.) cans condensed cream of potato soup
  • 1 (15-oz.) can cooked wild rice, drained
  • 1 1/2 cups half-and-half
  • 1 (14-oz.) can beef broth
  • 1/2 teaspoon salt
  • 1/4 cup slivered almonds, toasted, if desired
  • 2 tablespoons chopped fresh chives, if desired

Steps

  • 1
    In Dutch oven, cook ground beef and onion over medium-high heat for 5 to 7 minutes or until beef is thoroughly cooked, stirring frequently. Drain.
  • 2
    Add carrot, soup, wild rice, half-and-half, broth and salt; mix well. Reduce heat; simmer 20 to 25 minutes or until soup is bubbly and thoroughly heated, stirring frequently. Garnish individual servings with almonds and chives.

Nutrition Facts

Serving Size: 1 1/3 Cups
Calories
470
Calories from Fat
225
Total Fat
25g
38%
Saturated Fat
12g
60%
Cholesterol
95mg
32%
Sodium
1550mg
65%
Total Carbohydrate
33g
11%
Dietary Fiber
2g
8%
Sugars
6g
Protein
28g
% Daily Value*:
Vitamin A
58%
58%
Vitamin C
4%
4%
Calcium
12%
12%
Iron
15%
15%
Exchanges:
2 Starch; 2 Other Carbohydrate; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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