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16

Beefeater´s Pepper-Crusted Roast

Prep 10 min
Total 2 hr 20 min
Servings 6

Treat your family to this beef roast that's topped with peppercorns and thyme leaves. MORE + LESS -

Ingredients

1

tablespoon butter, melted

1

tablespoon Worcestershire sauce

1

(4-lb.) beef rib roast

3

tablespoons crushed multi-colored peppercorns

1

tablespoon chopped fresh thyme or 1 teaspoon dried thyme leaves

Steps

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1

Heat oven to 350°F. In small cup, combine butter and Worcestershire sauce; mix well. Place roast in shallow roasting pan. Brush butter mixture over roast. Press peppercorns over top of roast; sprinkle with thyme.
2

Bake at 350°F. for 1 1/2 to 2 hours or until meat thermometer registers 135°F. for medium-rare or 150°F. for medium doneness.
3

Remove roast from oven. Cover with tent of foil. Let stand 10 to 15 minutes before carving.

Expert Tips

Worcestershire sauce, named for the English town where it was first bottled, was developed by the British living in India. The thin, dark sauce is blended from many flavorful ingredients including vinegar, tamarind, molasses and anchovies.
Fresh rosemary can be used in place of the fresh thyme.
Use a mortar and pestle to crush the peppercorns, or place them in a sturdy plastic bag and crush them with a meat mallet or hammer.
Place the roast, fat side up, on a rack in a shallow roasting pan. Insert a meat thermometer in the middle of thickest part of the roast.

Nutrition Information

Nutrition Facts

Serving Size: 1 serving

Calories: 340
Calories from Fat: 170

% Daily Value

Total Fat: 19g; 29%
Saturated Fat 8g 40%
Cholesterol: 115mg; 38%
Sodium: 150mg; 6%
Total Carbohydrate: 3g; 1%
Dietary Fiber 1g 4% Sugars 0g
Protein: 38g

% Daily Value*:

Vitamin A: 0%; 0%
Vitamin C: 0%; 0%
Calcium: 4%; 4%
Iron: 30%; 30%

Exchanges:

5 1/2 Lean Meat; 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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