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Beef and Noodles Romanoff

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Beef and Noodles Romanoff
  • Prep 25 min
  • Total 25 min
  • Servings 4
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Dinner ready in 25 minutes! Enjoy this ground beef and egg noodles skillet - a tasty meal.
Updated Nov 26, 2010

Ingredients

  • 3 cups uncooked wide egg noodles (6 oz)
  • 1 lb lean (at least 80%) ground beef
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup milk
  • 1 container (16 oz) reduced-fat sour cream (about 2 cups)
  • 3 tablespoons chopped fresh parsley
  • 2 teaspoons poppy seed

Steps

  • 1
    Cook noodles as directed on package; drain and cover to keep warm.
  • 2
    Meanwhile, in 10-inch skillet, cook ground beef over medium-high heat 5 minutes, stirring frequently; drain. Stir in garlic. Reduce heat to medium; cook 1 to 2 minutes, stirring occasionally, until beef is thoroughly cooked.
  • 3
    Reduce heat to medium-low. Stir in cheese and milk. Cook 5 to 6 minutes, stirring frequently, until mixture is thoroughly heated. Stir in sour cream, cooked noodles, parsley and poppy seed. Cook 1 to 2 minutes, stirring frequently, until mixture is thoroughly heated.

Tips from the Betty Crocker Kitchens

  • tip 1
    Keep the hot cooked noodles from sticking together by tossing them with 1 teaspoon oil.

Nutrition

550 Calories, 32g Total Fat, 32g Protein, 35g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
550
Calories from Fat
290
Total Fat
32g
49%
Saturated Fat
16g
79%
Trans Fat
1 1/2g
Cholesterol
160mg
53%
Sodium
410mg
17%
Potassium
460mg
13%
Total Carbohydrate
35g
12%
Dietary Fiber
1g
6%
Sugars
6g
Protein
32g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
4%
4%
Calcium
30%
30%
Iron
25%
25%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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