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Barbecued Pork Tenderloin with Curried Toast

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  • Prep 40 min
  • Total 5 hr 50 min
  • Servings 24
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Curried bread topped with pork roast and barbeque sauce makes a flavorful entree – perfect for a crowd.
Updated Jul 12, 2010
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Ingredients

  • 1/4 cup packed dark brown sugar
  • 2 teaspoons smoked Spanish paprika
  • 2 teaspoons ground allspice
  • 4 cloves garlic, finely chopped (2 teaspoons)
  • 1 teaspoon pepper
  • 1/2 teaspoon salt
  • 1 pork tenderloin (1 lb)
  • 2 teaspoons vegetable oil
  • 1/3 cup purchased barbecue sauce
  • 24 slices (1/2 inch thick) baguette French bread
  • 2 tablespoons butter or margarine, softened
  • 1/2 teaspoon curry powder

Steps

  • 1
    In small bowl, mix brown sugar, paprika, allspice, garlic, pepper, and salt. Pat brown sugar mixture over pork to coat. Tightly wrap in plastic wrap. Refrigerate 4 hours or up to 24 hours.
  • 2
    Remove pork from refrigerator. Allow to come to room temperature, about 30 minutes.
  • 3
    Heat oven to 450°F. Spray bottom of roasting pan with cooking spray.
  • 4
    In large nonstick skillet, heat oil over medium-high heat. Unwrap pork; place in skillet. Cook 3 minutes. Turn pork; cook 2 to 3 minutes longer or until brown on all sides.
  • 5
    Place pork in sprayed roasting pan. Bake uncovered 15 to 20 minutes or until pork is no longer pink in center and meat thermometer inserted in center reads 160°F. (Do not turn off oven.) Transfer pork to cutting board. Cover loosely with foil; let stand 10 minutes. Pour drippings into glass measuring cup; stir in barbecue sauce.
  • 6
    Line cookie sheet with foil. Place bread slices on foil-lined sheet; lightly spread butter on top sides of bread. Sprinkle with curry powder. Bake 4 to 6 minutes or until crisp. Remove from cookie sheet to cooling rack.
  • 7
    Cut pork into 24 thin slices; place in roasting pan in single layer. Drizzle with barbeque sauce mixture. Bake 5 minutes longer. To serve, top each bread slice with slice of pork.

Nutrition

90 Calories, 2 1/2g Total Fat, 5g Protein, 12g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
90
Calories from Fat
20
Total Fat
2 1/2g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
4%
Sodium
180mg
8%
Potassium
120mg
3%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
4g
Protein
5g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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