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Banana-Berry Smoothie Bowls

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By Betty Crocker Kitchens
Updated Feb 14, 2022
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These simple smoothie bowls are deliciously indulgent, topped with fresh berries, banana and a crunchy bar topping.

Banana-Berry Smoothie Bowls

  • Prep Time 15 min
  • Total 15 min
  • Servings 2
  • Ingredients 5
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Ingredients

  • 1 container (5.5 oz) Liberte™ organic Indonesian vanilla bean yogurt
  • 1 1/2 cups frozen mixed berries
  • 1 large banana
  • 1/2 cup fresh blueberries
  • 1 LARABAR™ maple cinnamon nut and seed crunchy bar with sprouted chia seeds (from 4.96-oz box), coarsely chopped

Instructions

  • Step 
    1
    In blender, place yogurt, frozen berries and half of the banana. Cover; blend 1 to 2 minutes, scraping down sides of blender as necessary, until smooth.
  • Step 
    2
    Pour mixture into 2 small bowls. Cut remaining half of banana into slices. Top with fresh blueberries, banana slices and chopped bar pieces. Serve immediately.

Nutrition

390 Calories
14g Total Fat
7g Protein
57g Total Carbohydrate
35g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
390
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
5g
26%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
70mg
3%
Potassium
500mg
14%
Total Carbohydrate
57g
19%
Dietary Fiber
12g
47%
Sugars
35g
Protein
7g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
80%
80%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
1 Starch; 2 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 1/2 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

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