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Baked Taco Chicken Wings

  • Prep 15 min
  • Total 50 min
  • Servings 12

Love everything about wings -- except frying them? These taco wings bake up beautifully without the hassle and mess. MORE + LESS -

Ingredients

Wings

1/2
cup Original Bisquick™ mix
1/4
cup vegetable oil
1
package (1 oz) Old El Paso™ taco seasoning mix
1/4
teaspoon salt
3
lb chicken wing sections, thawed if frozen

Herbed Sour Cream

1
carton (8 oz) sour cream
1
can (4.5 oz) Old El Paso™ chopped green chiles
1/4
cup fresh cilantro leaves
2
tablespoons roughly chopped green onions
1/4
teaspoon salt

Steps

Hide Images
  • 1
    Heat oven to 450°F. Fit large rectangular wire rack in 18x13-inch rimmed pan; spray both with cooking spray.
  • 2
    In large bowl, stir together Bisquick™ mix, oil, taco seasoning mix and salt until blended; add chicken, and turn to coat. Place in single layer on rack in pan.
  • 3
    Bake 30 to 35 minutes or until chicken is deep brown and juice of chicken is clear when thickest part is cut to bone (at least 165°F).
  • 4
    Meanwhile, place Herbed Sour Cream ingredients in blender. Cover and blend 30 to 60 seconds or until smooth. Serve with wings.
  • For best results, pat chicken dry with paper towels before coating.

Expert Tips

  • The Herbed Sour Cream can be prepared up to a day in advance. Store covered in refrigerator.
  • Using a wire rack allows air circulation around the wings, which creates a crispy texture. For best results, be sure to use a wire rack just smaller than your pan.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
100
% Daily Value
Total Fat
11g
17%
Saturated Fat
4g
19%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
370mg
16%
Potassium
80mg
2%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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