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10

Baked Eggplant Fries

Prep 10 min
Total 30 min
Servings 4

If you're looking for a healthier version of French fries, try this tasty recipe. Progresso panko crispy bread crumbs make them extra crispy, and a warmed marinara sauce is great for dipping. MORE + LESS -

Paula Jones

April 2, 2012

Ingredients

cup Progresso™ panko crispy bread crumbs

teaspoon crushed red pepper flakes

Salt and pepper

egg

medium eggplant, peeled, cut into thin strips

Steps

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1

Heat oven to 450°F. Line cookie sheet with cooking parchment paper or silicone baking mat.
2

In shallow bowl, mix bread crumbs, pepper flakes, salt and pepper. In another shallow bowl, beat egg with fork or whisk. Dip eggplant strips into egg, coating all sides; shake off excess. Roll in bread crumb mixture until coated. Place on cookie sheet.
3

Bake about 20 minutes, turning once, or until coating is crisp and lightly golden.