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Bacon-Crab Dip

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Bacon-Crab Dip
  • Prep 10 min
  • Total 1 hr 10 min
  • Servings 12
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Turn a bagel into a tempting appetizer with this decadent spread, flavored with crab, bacon, and just a touch of horseradish. A blender makes it go together fast.
Updated Mar 5, 2010

Ingredients

  • 1 package (8 oz) cream cheese, softened
  • 1/2 cup sour cream
  • 2 teaspoons prepared horseradish
  • 1/8 teaspoon pepper
  • 4 imitation crabmeat sticks, chopped (1 cup)
  • 4 slices bacon, crisply cooked, crumbled
  • 2 medium green onions, sliced (2 tablespoons)
  • Toasted bagels, cut into fourths or whole wheat crackers, if desired
  • Green onion flower, if desired

Steps

  • 1
    In medium bowl using electric mixer, beat cream cheese and sour cream on medium speed until smooth and fluffy. By hand, stir in remaining ingredients except bagels and onion flower. Cover; refrigerate at least 1 hour to blend flavors.
  • 2
    Place dip in serving bowl. Serve with bagels. Cover and refrigerate any remaining dip.

Tips from the Betty Crocker Kitchens

  • tip 1
    Make cuts in ends of green onion. Place in bowl of ice water until curly.
  • tip 2
    A 6-oz can crabmeat, drained, cartilage removed, can be substituted for imitation crabmeat sticks.

Nutrition

110 Calories, 10g Total Fat, 4g Protein, 2g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1 Serving (2 Tablespoons)
Calories
110
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
6g
28%
Trans Fat
0g
Cholesterol
35mg
11%
Sodium
220mg
9%
Potassium
65mg
2%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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