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Autumn Harvest Salad

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Betty Crocker Kitchens
Updated Oct 21, 2010
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Dinner ready in just 30 minutes! Squash, fruits and nuts come together in this berry salad – a flavorful meal!

Autumn Harvest Salad

  • Prep Time 20 min
  • Total 30 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 1 small butternut squash (1 pound)
  • 2 firm ripe pears
  • 1 tablespoon margarine or butter, melted
  • 3 cups finely chopped red cabbage
  • 1 small Granny Smith apple, chopped
  • 1/4 cup chopped walnuts, toasted
  • 1/2 cup raspberry or regular vinaigrette dressing

Instructions

  • Step 
    1
    Set oven control to broil. Spray broiler pan rack with cooking spray. Peel squash. Cut squash crosswise into 1/2-inch slices; remove seeds. Cut pears lengthwise into 8 pieces; cut out cores. Brush squash and pears with margarine. Place squash on rack in broiler pan.
  • Step 
    2
    Broil with tops 2 to 3 inches from heat 4 minutes; turn. Add pears, cut sides up, to rack. Broil 3 to 4 minutes or until squash and pears are tender.
  • Step 
    3
    Place cabbage on large platter. Top with squash and pears. Sprinkle with apple and walnuts. Drizzle with dressing.

Nutrition

290 Calories
20g Total Fat
3g Protein
29g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
180
Total Fat
20g
Saturated Fat
3g
Cholesterol
5mg
Sodium
280mg
Total Carbohydrate
29g
Dietary Fiber
5g
Protein
3g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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