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Asian Salmon

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By Betty Crocker Kitchens
Updated Jan 28, 2010
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Toasted sesame seeds, sweet apricot preserves, and fresh gingerroot add depth to a classic salmon dish.

Asian Salmon

  • Prep Time 45 min
  • Total 55 min
  • Servings 8
  • Ingredients 10
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Ingredients

  • 2/3 cup teriyaki marinade and sauce
  • 1/4 cup apricot preserves
  • 1/4 cup water
  • 2 tablespoons sesame or canola oil
  • 4 teaspoons grated gingerroot
  • 2 teaspoons Dijon mustard
  • 4 medium cloves garlic, finely chopped (2 1/2 teaspoons)
  • 3 lb salmon fillets
  • 2 medium green onions, thinly sliced (2 tablespoons)
  • 1 tablespoon sesame seed, toasted*

Instructions

  • Step 
    1
    Heat oven to 425°F. Line 15x10x1-inch pan with foil; spray foil with cooking spray.
  • Step 
    2
    In 2-quart saucepan, stir together teriyaki sauce, preserves, water, oil, gingerroot, mustard and garlic. Heat to boiling over medium-high heat, stirring occasionally. Reduce heat to low; simmer uncovered 5 minutes, stirring occasionally, until slightly thickened.
  • Step 
    3
    Rinse salmon fillets; pat dry with paper towels. Place salmon, skin sides down, in pan. Spoon 1/2 cup sauce mixture over salmon.
  • Step 
    4
    Bake uncovered 20 to 25 minutes, rotating pan after 10 minutes, until salmon flakes easily with fork.
  • Step 
    5
    Meanwhile, heat remaining sauce mixture to boiling. Reduce heat to low; simmer uncovered 5 minutes, stirring occasionally, until thickened and reduced to about 1/2 cup.
  • Step 
    6
    Carefully transfer salmon to serving platter. Drizzle with thickened sauce mixture. Sprinkle with onions and sesame seed.

Nutrition

280 Calories
12g Total Fat
32g Protein
11g Total Carbohydrate
8g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
110
Total Fat
12g
19%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
95mg
32%
Sodium
940mg
39%
Potassium
750mg
22%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
8g
Protein
32g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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