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Asian Beef Noodle Bowls

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Asian Beef Noodle Bowls
  • Prep 20 min
  • Total 20 min
  • Servings 4
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Looking for a classic Asian dinner? Then check out this hearty beef and noodles dish sprinkled with onions and peanuts - ready in 20 minutes.
Updated Dec 15, 2010

Ingredients

  • 4 oz uncooked angel hair pasta (capellini), broken in half
  • 8 oz fresh sugar snap peas
  • 5 teaspoons vegetable oil
  • 1 lb boneless beef sirloin steak, cut into 1/4-inch strips
  • 1 medium carrot, thinly sliced (1/2 cup)
  • 1/2 cup teriyaki baste and glaze (from 12-oz bottle)
  • 4 medium green onions with tops, sliced (1/4 cup)
  • 1/2 cup honey-roasted peanuts, chopped

Steps

  • 1
    Cook pasta as directed on package. Meanwhile, snip off stem ends of sugar snap peas and remove strings if desired. Drain pasta; cover to keep warm.
  • 2
    In 12-inch nonstick skillet, heat 3 teaspoons of the oil over medium-high heat. Stir-fry beef in oil about 2 to 3 minutes, until no longer pink. Remove from skillet; keep warm.
  • 3
    In same skillet, heat remaining 2 teaspoons oil over medium-high heat. Stir-fry peas and carrot in oil about 3 to 4 minutes, until crisp-tender. Stir in pasta, beef and teriyaki baste and glaze; toss until well blended.
  • 4
    Serve in bowls; sprinkle with onions and peanuts.

Tips from the Betty Crocker Kitchens

  • tip 1
    Beef is easier to cut into thin strips if partially frozen first for 30 to 60 minutes.
  • tip 2
    Teriyaki baste and glaze has a thick, syrup-like consistency and shouldn’t be confused with teriyaki marinade or sauce.

Nutrition

520 Calories, 20g Total Fat, 43g Protein, 41g Total Carbohydrate, 9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
520
Calories from Fat
180
Total Fat
20g
31%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
75mg
24%
Sodium
1500mg
63%
Potassium
700mg
20%
Total Carbohydrate
41g
14%
Dietary Fiber
5g
21%
Sugars
9g
Protein
43g
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
30%
30%
Calcium
6%
6%
Iron
35%
35%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 5 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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