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Apple-Cheese Melts

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Apple-Cheese Melts
  • Prep 5 min
  • Total 10 min
  • Servings 2
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Enjoy this cheesy apple sandwich – warm appetizer ready in 10 minutes.
Updated Nov 25, 2010

Ingredients

  • 2 slices French or Italian bread, each 1 inch thick
  • 2 tablespoons applesauce
  • 1 medium apple, cored and cut into rings
  • 2 ounces fat-free Cheddar cheese, sliced
  • 2 ounces Gorgonzola cheese, crumbled

Steps

  • 1
    Set oven control to broil. Place bread on ungreased cookie sheet. Broil with tops about 4 inches from heat until golden brown; turn. Spread applesauce on bread slices. Place half of apple rings on each bread slice. Top with cheeses. Broil just until cheese begins to melt.

Nutrition

265 Calories, 9g Total Fat, 16g Protein, 33g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Sandwich
Calories
265
Calories from Fat
80
Total Fat
9g
Saturated Fat
4g
Cholesterol
20mg
Sodium
690mg
Total Carbohydrate
33g
Dietary Fiber
3g
Protein
16g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
4%
4%
Calcium
38%
38%
Iron
6%
6%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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