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Slow-Cooker Chili Beef Stew

slow-cooker chili beef stew Entree
Slow-Cooker Chili Beef Stew
  • Prep 10 min
  • Total 9 hr 10 min
  • Servings 6

Mmm! Beef stew with a little heat from chilies, chili powder and cumin.

Updated September 9, 2010
Progresso Broth
Make with
Progresso Broth

Ingredients

  • 1 1/2
    lb beef stew meat
  • 4
    medium potatoes, cut into 1-inch pieces
  • 1
    medium onion, coarsely chopped (3/4 cup)
  • 3
    cans (14.5 oz each) diced tomatoes with zesty mild green chilies, undrained
  • 1 3/4
    cups Progresso™ beef flavored broth (from 32-oz carton)
  • 1
    tablespoon chili powder
  • 2
    teaspoons ground cumin
  • 1
    teaspoon garlic salt
  • 1/8
    teaspoon pepper

Steps

  • 1
    In 3 1/2- to 4-quart slow cooker, mix all ingredients.
  • 2
    Cover; cook on Low heat setting 9 to 10 hours.

  • If diced tomatoes with zesty mild green chilies are not available, use plain diced tomatoes and add a 4.5-ounce can of Old El Paso® chopped green chiles.
  • Serve warm corn muffins with butter and honey along with this hearty chili.
  • Garnish chili with sour cream, shredded Cheddar cheese and fresh cilantro.

Nutrition Facts

Serving Size: 1 Serving
Calories
390
Calories from Fat
130
% Daily Value
Total Fat
14g
22%
Saturated Fat
5g
26%
Trans Fat
1/2g
Cholesterol
65mg
22%
Sodium
1130mg
47%
Potassium
1680mg
48%
Total Carbohydrate
37g
12%
Dietary Fiber
7g
30%
Sugars
11g
Protein
28g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
30%
30%
Calcium
10%
10%
Iron
35%
35%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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