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Ingredients
-
6
cups thinly sliced sweet or yellow onions (about 2 lb)
-
2
tablespoons butter, melted
-
1
teaspoon salt
-
3/4
teaspoon pepper
-
2
cups Progresso™ beef flavored broth (from 32-oz carton)
-
1/2
cup Gold Medal™ all-purpose flour
-
3
lb beef stew meat
-
2
tablespoons vegetable oil
-
1
cup Guinness® Draught (from 12-oz can)
-
1
lb baby Yukon Gold potatoes, scrubbed
-
4
carrots, peeled and cut into 1-inch chunks
-
1
teaspoon dried thyme leaves
-
2
tablespoons finely chopped fresh parsley leaves
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Make With
Gold Medal Flour
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480
Calories
24g
Total Fat
35g
Protein
31g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size:
About 1 1/3 Cups
- Calories
- 480
- Calories from Fat
- 220
- Total Fat
- 24g
- 37%
- Saturated Fat
- 9g
- 47%
- Trans Fat
- 1g
- Cholesterol
- 100mg
- 33%
- Sodium
- 630mg
- 26%
- Potassium
- 1000mg
- 29%
- Total Carbohydrate
- 31g
- 10%
- Dietary Fiber
- 4g
- 17%
- Sugars
- 7g
- Protein
- 35g
- Vitamin A
- 110%
- 110%
- Vitamin C
- 15%
- 15%
- Calcium
- 8%
- 8%
- Iron
- 20%
- 20%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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Tips from the Betty Crocker Kitchens
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So when you want something comforting and crowd-friendly—but also feel like you’ve been eating the same thing for months—turn to this sensational stew for something new.","servingSize":"About 1 1/3 Cups","image":{"small":{"media":"(min-width: 0px)","src":"https://mojo.generalmills.com/api/public/content/m-60aXA6Y02i41UxLY3wCA_webp_base.webp?v=0d7b4427\u0026t=e724eca7b3c24a8aaa6e089ed9e611fd"},"medium":{"media":"(min-width: 500px)","src":"https://mojo.generalmills.com/api/public/content/m-60aXA6Y02i41UxLY3wCA_webp_base.webp?v=0d7b4427\u0026t=191ddcab8d1c415fa10fa00a14351227"},"large":{"media":"(min-width: 767px)","src":"https://mojo.generalmills.com/api/public/content/m-60aXA6Y02i41UxLY3wCA_webp_base.webp?v=0d7b4427\u0026t=191ddcab8d1c415fa10fa00a14351227"},"alt":"Slow-Cooker Irish Stout Beef Stew"},"contributor":{"label":"By","name":"Betty Crocker Kitchens","profileUrl":"/about-us","displayDate":{"label":"Updated","date":"Dec 9, 2019"}},"ingredientGroups":[{"ingredients":[{"quantity":"6","description":"cups thinly sliced sweet or yellow onions (about 2 lb)"},{"quantity":"2","description":"tablespoons butter, melted"},{"quantity":"1","description":"teaspoon salt"},{"quantity":"3/4","description":"teaspoon pepper"},{"quantity":"2","description":"cups Progresso™ beef flavored broth (from 32-oz carton)"},{"quantity":"1/2","description":"cup Gold Medal™ all-purpose flour"},{"quantity":"3","description":"lb beef stew meat"},{"quantity":"2","description":"tablespoons vegetable oil"},{"quantity":"1","description":"cup Guinness® Draught (from 12-oz can)"},{"quantity":"1","description":"lb baby Yukon Gold potatoes, scrubbed"},{"quantity":"4","description":"carrots, peeled and cut into 1-inch chunks"},{"quantity":"1","description":"teaspoon dried thyme leaves"},{"quantity":"2","description":"tablespoons finely chopped fresh parsley leaves"}]}],"steps":[{"description":"Spray 5-quart slow cooker with cooking spray."},{"description":"Mix onions, melted butter, 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper in slow cooker. 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