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One-Pan Roasted Pork Loin Dinner with Bacon, Brussels Sprouts and Red Potatoes

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Betsy Nelson
Updated Feb 20, 2014
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A hearty, one-pan meal that's ready in just 50 minutes, our roasted pork loin dinner includes bacon, Brussels sprouts and red potatoes.

One-Pan Roasted Pork Loin Dinner with Bacon, Brussels Sprouts and Red Potatoes

  • Prep Time 10 min
  • Total 50 min
  • Servings 4
  • Ingredients 9
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Ingredients

  • 1 teaspoon olive oil
  • 4 cloves garlic, crushed
  • 1/2 cup julienne-cut red onion
  • 1 1/2 lb Brussels sprouts, trimmed, halved
  • 1 1/2 lb small red potatoes, quartered
  • 8 to 10 fresh whole sage leaves
  • 1 1/2 lb boneless pork loin
  • 4 slices thick-sliced bacon, cut into 1-inch pieces
  • Salt and fresh ground black pepper to taste

Instructions

  • Step 
    1
    Heat oven to 450°F. Lightly oil 16x11-inch roasting pan with 1 tablespoon olive oil.
  • Step 
    2
    Arrange garlic, onion, Brussels sprouts, potatoes and sage leaves in pan. Sprinkle with salt and pepper; toss.
  • Step 
    3
    Place pork loin over vegetables. Season with salt and pepper. Top vegetables and pork with bacon.
  • Step 
    4
    Roast 30 minutes, tossing sprouts and potatoes every 15 minutes so they roast evenly, or until meat thermometer inserted in center of thickest part of pork reads 145°F.
  • Step 
    5
    Remove from oven; place pork on cutting board. Cover loosely with foil; let stand 8 to 10 minutes. Return pan with vegetables to oven; roast 10 minutes longer.
  • Step 
    6
    Cut pork into 1/2-inch-thick slices. Serve with roasted vegetables.

Nutrition

530 Calories
18g Total Fat
48g Protein
44g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
530
Calories from Fat
160
Total Fat
18g
28%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
115mg
38%
Sodium
250mg
11%
Potassium
1850mg
53%
Total Carbohydrate
44g
15%
Dietary Fiber
8g
32%
Sugars
5g
Protein
48g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
110%
110%
Calcium
10%
10%
Iron
30%
30%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 5 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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