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Creamy Apple-Cinnamon Quesadilla

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Updated Aug 27, 2010
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Looking for a traditional Mexican appetizer? Then try this delicious quesadilla filled with apple - ready in just 20 minutes.

Creamy Apple-Cinnamon Quesadilla

  • Prep Time 20 min
  • Total 20 min
  • Servings 4
  • Ingredients 8
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Ingredients

  • 1 tablespoon granulated sugar
  • 1/4 teaspoon ground cinnamon
  • 1/4 cup reduced-fat cream cheese spread (from 8-oz container)
  • 1 tablespoon packed brown sugar
  • 1/4 teaspoon ground cinnamon
  • 2 whole wheat tortillas (8 inch)
  • 1/2 small apple, cut into 1/4-inch slices (1/2 cup)
  • Cooking spray

Instructions

  • Step 
    1
    In small bowl, mix granulated sugar and 1/4 teaspoon cinnamon; set aside. In another small bowl, mix cream cheese, brown sugar and 1/4 teaspoon cinnamon with spoon.
  • Step 
    2
    Spread cream cheese mixture over tortillas. Place apple slices on cream cheese mixture on 1 tortilla. Top with remaining tortilla, cheese side down. Spray both sides of quesadilla with cooking spray; sprinkle with cinnamon-sugar mixture.
  • Step 
    3
    Heat 10-inch nonstick skillet over medium heat. Cook quesadilla in skillet 2 to 3 minutes or until bottom is brown and crisp; turn quesadilla. Cook 2 to 3 minutes longer or until bottom is brown and crisp.
  • Step 
    4
    Remove from skillet to cutting board; let stand 2 to 3 minutes. Cut into 8 wedges.

Nutrition

110 Calories
2 1/2g Total Fat
3g Protein
18g Total Carbohydrate
9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
110
Calories from Fat
25
Total Fat
2 1/2g
4%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
170mg
7%
Potassium
110mg
3%
Total Carbohydrate
18g
6%
Dietary Fiber
2g
7%
Sugars
9g
Protein
3g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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