Menu

Chicken with Dijon-Tarragon Cream Sauce

  • Save Recipe
Chicken with Dijon-Tarragon Cream Sauce
  • Prep 25 min
  • Total 25 min
  • Servings 4
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
25-minute main dish! Dijon mustard adds zest to a creamy sauce that coats tender chicken and pasta.
Updated May 4, 2010

Ingredients

  • 8 oz uncooked fettuccine
  • 1 tablespoon butter or margarine
  • 1 lb boneless skinless chicken breasts, cut into 1/2-inch pieces
  • 3/4 cup sour cream
  • 1/2 cup milk
  • 2 tablespoons Dijon mustard
  • 1 tablespoon chopped fresh tarragon or 1 teaspoon dried tarragon leaves
  • 2 tablespoons chopped fresh parsley, if desired

Steps

  • 1
    Cook and drain fettuccine as directed on package.
  • 2
    Meanwhile, in 10-inch skillet, melt butter over medium heat. Add chicken; cook 8 to 10 minutes, stirring frequently, until no longer pink in center.
  • 3
    In small bowl, mix sour cream, milk and mustard until smooth. Stir in tarragon. Pour into skillet with chicken. Cook about 5 minutes, stirring frequently, until thoroughly heated. Serve chicken mixture over fettuccine; sprinkle with parsley.

Tips from the Betty Crocker Kitchens

  • tip 1
    Serve with a salad of baby spinach, sliced fresh strawberries or mandarin orange segments topped with poppy seed dressing.

Nutrition

470 Calories, 18g Total Fat, 35g Protein, 41g Total Carbohydrate, 3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
470
Calories from Fat
160
Total Fat
18g
28%
Saturated Fat
8g
42%
Trans Fat
1/2g
Cholesterol
155mg
52%
Sodium
310mg
13%
Potassium
380mg
11%
Total Carbohydrate
41g
14%
Dietary Fiber
2g
7%
Sugars
3g
Protein
35g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved