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Microwave Nachos
  • Prep 10 min
  • Total 10 min
  • Servings 1

Enjoy these cheesy nachos made in a microwave in just 10 minutes, topped with toppings – perfect if you like Mexican cuisine. ...MORE+ LESS-

Ingredients

1
cup tortilla chips
1/4
cup refrigerated taco sauce with seasoned ground beef (from 18-oz container)
1/4
cup shredded Mexican cheese blend (1 oz)
Nacho toppings (shredded lettuce, diced tomatoes, diced avocado, sliced ripe olives, sour cream and/or salsa)

Steps

Hide Images
  • 1
    On microwavable heavy paper plate or regular plate, arrange tortilla chips in single layer. Top evenly with ground beef and cheese.
  • 2
    Microwave uncovered on High 1 minute to 1 minute 15 seconds, rotating plate once, until thoroughly heated and cheese is melted. Top with desired nacho toppings.

Expert Tips

  • Using ingredients you probably already have on hand, these microwave nachos make a fun after-school snack. Let each child personalize his or her plate of nachos with favorite toppings.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
380
Calories from Fat
220
% Daily Value
Total Fat
25g
38%
Saturated Fat
9g
47%
Trans Fat
1g
Cholesterol
50mg
16%
Sodium
750mg
31%
Potassium
410mg
12%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
12%
Sugars
4g
Protein
15g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
10%
10%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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