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Color Your Own Overnight Oatmeal

What colors your day? Set yourself up the night before by whipping up some Overnight Oatmeal!

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 (7) 6 Reviews
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  • Prep Time 5 min
  • Total Time 8 hr 0 min
  • Servings 1

Ingredients

1
container (6 oz) Yoplait® Original 99% Fat Free yogurt, any flavor
1/4
cup uncooked old-fashioned or quick-cooking oats
1/4
cup fruit (see ideas below)

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In container with tight-fitting cover, mix yogurt and uncooked oats. Stir in desired fruit.
  • 2 Cover; refrigerate at least 8 hours but no longer than 3 days before eating.

EXPERT TIPS

Expert Tips

Passionate Overnight Oatmeal: Stir in 1/4 cup raspberries.

Energized Overnight Oatmeal: Stir in 1/4 cup mandarin orange segments.

Positive Overnight Oatmeal: Stir in 1/4 cup pineapple pieces.

Harmonious Overnight Oatmeal: Stir in 1/4 cup diced kiwifruit.

Relaxed Overnight Oatmeal: Stir in 1/4 cup blueberries.

Romantic Overnight Oatmeal: Stir in 1/4 cup sliced grapes.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
270
(
Calories from Fat
30),
% Daily Value
Total Fat
3 1/2g
3 1/2%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
100mg
100%;
Total Carbohydrate
50g
50%
(Dietary Fiber
4g
4%
  Sugars
29g
29%
),
Protein
10g
10%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
15%;
Calcium
50%;
Iron
6%;
Exchanges:
1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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