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Baked Berry Yoghurt Oatmeal

Baked Berry Yoghurt Oatmeal
  • Prep 15 min
  • Total 1 hr 10 min
  • Servings 8
This simple, comforting baked oatmeal, made extra delicious with mixed berries, is topped with creamy vanilla yoghurt.
Updated February 24, 2017

Ingredients

  • 2 cups old-fashioned oats
  • 2 cups lowfat (1%) milk
  • 2 cups Mountain High™ lowfat vanilla yoghurt
  • 1/4 cup packed brown sugar
  • 2 tablespoons butter, melted
  • 1 1/2 teaspoons ground cinnamon
  • 1/4 teaspoon salt
  • 2 cups frozen mixed berries (raspberries, blackberries, blueberries)

Steps

  • 1
    Heat oven to 350°F. Spray 8-inch square (2-quart) baking dish with cooking spray. In baking dish, mix oats, milk, 1 cup of the yoghurt, the brown sugar, melted butter, cinnamon, salt and frozen berries.
  • 2
    Bake uncovered 50 to 55 minutes or until most of the liquid is absorbed. Let stand 5 minutes before serving. Serve topped with remaining 1 cup yoghurt.

  • Use your favorite combination of frozen mixed berries.
  • Serve with additional yoghurt, if desired.

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
15mg
4%
Sodium
160mg
7%
Potassium
320mg
9%
Total Carbohydrate
35g
12%
Dietary Fiber
4g
15%
Sugars
19g
Protein
7g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
4%
4%
Calcium
20%
20%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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