MENU
  • Print
  • Save
  • Pinterest
  • Email
  • Facebook

Skinny Beef Stroganoff

Skinny Beef Stroganoff
  • Prep 45 min
  • Total 45 min
  • Servings 8
58% less fat • 69% less sat fat • 29% fewer calories than the original recipe. Here's a hearty beef dish with leaner ingredients making it better for you.
Updated March 11, 2016
Make With
Make With
Gold Medal Flour

Ingredients

  • 1 1/2 lb boneless beef sirloin steak
  • 2 teaspoons canola oil
  • 1 cup chopped onion (1 large)
  • 1 teaspoon finely chopped garlic
  • 2 cups Progresso™ beef flavored broth (from 32-oz carton)
  • 4 teaspoons Worcestershire sauce
  • 1 teaspoon dried basil leaves
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup Gold Medal™ all-purpose flour
  • 1 jar (4.5 oz) sliced mushrooms, drained
  • 1 tablespoon ketchup
  • 1 cup reduced-fat sour cream
  • 6 cups hot cooked medium egg noodles

Steps

  • 1
    Cut the beef with the grain into 2-inch strips, then cut the strips across the grain into 1/8-inch slices. In 12-inch nonstick skillet, heat oil over medium-high heat. Add beef; cook 4 to 6 minutes, stirring occasionally, until brown. Add onion and garlic to skillet; cook 2 minutes, stirring occasionally.
  • 2
    Stir in 1 1/2 cups of the broth, the Worcestershire sauce, basil, salt and pepper. Heat to boiling. Reduce heat; cover and simmer 15 to 20 minutes, stirring occasionally, until beef is tender. In small bowl, mix flour and remaining 1/2 cup broth with wire whisk until blended. Add to skillet. Heat to boiling, stirring constantly. Boil and stir 1 minute.
  • 3
    Stir in mushrooms and ketchup; cook until thoroughly heated, stirring occasionally. Remove from heat; stir in sour cream until well blended. Serve over noodles.

  • We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.
  • For easy cutting, partially freeze beef for about 1 hour.
  • For a veggie boost, add 1 cup chopped green bell pepper with the onions.

Nutrition Facts

Serving Size: 1 Serving (3/4 cup noodles and 2/3 cup beef mixture)
Calories
370
Calories from Fat
90
Total Fat
10g
16%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
100mg
34%
Sodium
520mg
22%
Potassium
380mg
11%
Total Carbohydrate
39g
13%
Dietary Fiber
2g
10%
Sugars
4g
Protein
29g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
2%
2%
Calcium
6%
6%
Iron
25%
25%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved