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Key Lime-Banana Smoothie

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  • Prep Time 10 min
  • Total 10 min
  • Servings 2
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It's smooth sailing with tropical beverages for two. Being ready in 10 minutes makes them that much better.
Updated Feb 4, 2016
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Ingredients

  • 1 container (6 oz) Yoplait® Original yogurt Key lime pie
  • 1 ripe banana, sliced
  • 1/2 cup milk
  • 1 tablespoon lime juice
  • 1/4 teaspoon dry lemon lime-flavored soft drink mix (from 0.13-oz package)
  • 1 cup vanilla frozen yogurt

Steps

  •  
    1
    Place all ingredients except frozen yogurt in blender. Cover; blend on high speed until smooth.
  •  
    2
    Add frozen yogurt. Cover; blend until smooth.

Tips from the Betty Crocker Kitchens

  • tip 1
    For the best banana flavor, choose bananas that have flecks of brown on the skin. Bananas that are too green will not be as sweet or flavorful.
  • tip 2
    Decorate the rim of each glass with a fresh slice of lime.

Nutrition

290 Calories, 6g Total Fat, 8g Protein, 51g Total Carbohydrate, 39g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
140mg
6%
Potassium
460mg
13%
Total Carbohydrate
51g
17%
Dietary Fiber
1g
6%
Sugars
39g
Protein
8g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
6%
6%
Calcium
30%
30%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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