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Recipe

Slow Cooker Steak and Potatoes Dinner

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A few minutes prep in the morning and you can have a delicious one-pot dinner in the evening.

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( 19 Ratings)

19 Ratings

5 Stars 37%

4 Stars 26%

3 Stars 26%

2 Stars

1 Stars

Member Reviews ( 15 )

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PREP TIME 25 Min
TOTAL TIME 7 Hr 25 Min
SERVINGS 6

1 1/2: lb beef tip steak, trimmed

3: tablespoons all-purpose flour

1: teaspoon salt

1/4: teaspoon pepper

1: tablespoon vegetable oil

1 1/2: cups sliced onions

1: can (14.5 oz) diced tomatoes, undrained

1: teaspoon sugar

1: bag (19 oz) Green Giant® frozen garden vegetable medley

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1 Spray 4- to 5-quart slow cooker with cooking spray. Sprinkle both sides of beef with flour, salt and pepper. In 12-inch skillet, heat oil over medium heat until hot. Cook beef in oil 6 to 8 minutes, turning occasionally, until brown on both sides.
2 Place onions in slow cooker. Top with beef and tomatoes; sprinkle with sugar.
3 Cover; cook on Low heat setting 7 to 9 hours or until beef is tender.
4 About 15 minutes before steak is ready to serve, microwave vegetables as directed on bag. Stir into beef mixture.

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Expert Tips

Use top or bottom round steak for the beef tip steak in this recipe. Look for a cut that is on sale for added savings.

This bag of Green Giant® veggies contains potatoes but you can use your favorite combo.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

1 Serving (1 Serving)

Calories 280

(Calories from Fat 60),

Total Fat 7g

(Saturated Fat 2g,
Trans Fat 0g),

Cholesterol 80mg;
Sodium 700mg;
Total Carbohydrate 20g

(Dietary Fiber 3g,
Sugars 6g),

Protein 34g;

Percent Daily Value*:

Exchanges:

1 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
1/2 Vegetable;
0 Very Lean Meat;
3 1/2 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 15 Reviews View All

Posted 10/26/2012 1:35:30 PM REPORT ABUSE Ronno29 said:

Rating:

The Potatoes are in the garden vegetable medley bag(didn't use) I got all the fresh veggies and used yukon gold potatoes(I quartered) and did not brown or steam ANY THING in advance I just dropped it all in the crockpot(no flour, used brown gravy packet) added garlic powder, set the crockpot on low and actually due to uncontrolable circumstances it ended up staying on for nearly 12 hours, it was by far the best slow cooker meal I've made to date though. the recipe they list is a great starter, made it once and it gave me new ideas like what I listed above.

This reply was: Helpful Inspiring

Posted 9/20/2012 3:37:34 PM REPORT ABUSE jenica07 said:

Rating:

I had to alter the recipe quite a bit. I would recommend using fresh vegetables, spices, and potatoes rather than using the bag of veggies. It kind of kills the taste. I would also recommend not cooking the meat prior. Otherwise, its a nice dinner for a cold night.

This reply was: Helpful Inspiring