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Herbed Salisbury Mushroom Steaks

Look what you can do with ground beef! And you can do it in about 30 mniutes.

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( 231 Ratings)

231 Ratings

5 Stars 42%

4 Stars 22%

3 Stars 18%

2 Stars 11%

1 Stars

Member Reviews ( 35 )

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Prep Time 25 min
Total Time 35 min
Servings 5

Ingredients

1: package (8 oz) sliced fresh mushrooms (3 cups)

1: lb extra-lean (at least 90%) ground beef

1/4: cup Progresso® plain bread crumbs

1/4: cup fat-free egg product

1/4: cup fat-free (skim) milk

3/4: teaspoon dried thyme leaves

3: tablespoons ketchup

2: teaspoons canola or soybean oil

1: jar (12 oz) fat-free beef gravy

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Directions

1 Finely chop 1 cup of the mushrooms. In medium bowl, mix chopped mushrooms, beef, bread crumbs, egg product, milk, thyme and 1 tablespoon of the ketchup. Shape mixture into 5 oval patties, 1/2 inch thick.
2 In 12-inch nonstick skillet, heat oil over medium-high heat. Add patties; cook about 5 minutes, turning once, until browned.
3 Add remaining sliced mushrooms, 2 tablespoons ketchup and the gravy. Heat to boiling; reduce heat to low. Cover; cook 5 to 10 minutes or until meat thermometer inserted in center of patties reads 160ºF and patties are no longer pink in center.

EXPERT TIPS

Expert Tips

Round out this homey meal with a side of steamed green beans and a simple mixed-greens salad.

Garnish with a sprig of fresh thyme for a splash of color and flavor.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 230
Calories from Fat: 80),

% Daily Value

Total Fat: 9g; 9%
(Saturated Fat 3g, 3% Trans Fat 0g 0% ),
Cholesterol: 50mg; 50%;
Sodium: 630mg; 630%;
Total Carbohydrate: 13g; 13%
(Dietary Fiber 0g 0% Sugars 4g 4% ),
Protein: 25g; 25%

% Daily Value*:

Vitamin A: 6%;
Vitamin C: 2%;
Calcium: 4%;
Iron: 15%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 35 Reviews View All

Posted 8/27/2012 1:05:36 AM REPORT ABUSE

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I NEVER knew you could search gologe for recipes like that! Amazing!!I'm going to 3 dinners this year and taking something to them all and helping with the turkey for 1, it should be interesting!This is a great post!!

This reply was: Helpful Inspiring