Menu

Tamale Pot Pie

  • Save Recipe
Tamale Pot Pie
  • Prep 20 min
  • Total 45 min
  • Servings 6
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Hungry family? Satisfy appetites with a pot pie made with spicy ground beef and corn.
Updated Nov 2, 2016

Ingredients

  • 1 lb lean (at least 80%) ground beef
  • 1 box (9 oz) frozen corn, thawed, drained
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 1 can (2 1/4 oz) sliced ripe olives, drained
  • 2 tablespoons Original Bisquick™ mix
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 1/2 teaspoon salt
  • 1 cup Original Bisquick™ mix
  • 1/2 cup cornmeal
  • 1/2 cup milk
  • 1 egg

Steps

  • 1
    Heat oven to 400°F. In 10-inch skillet, cook beef over medium heat, stirring occasionally, until thoroughly cooked; drain. Stir in corn, tomatoes, olives, 2 tablespoons Bisquick mix, the chili powder, cumin and salt. Heat to boiling, stirring frequently; boil and stir 1 minute. Keep warm over low heat.
  • 2
    In medium bowl, stir remaining ingredients until blended. Pour beef mixture into ungreased 9-inch square pan. Spread cornmeal mixture over beef mixture.
  • 3
    Bake uncovered about 25 minutes or until crust is light brown.

Tips from the Betty Crocker Kitchens

  • tip 1
    Serve a salad of fresh greens and avocado and orange slices tossed with your favorite vinaigrette dressing.

Nutrition

360 Calories, 14g Total Fat, 19g Protein, 38g Total Carbohydrate, 5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
360
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
5g
24%
Trans Fat
1 1/2g
Cholesterol
85mg
28%
Sodium
690mg
29%
Potassium
480mg
14%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
14%
Sugars
5g
Protein
19g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
8%
8%
Calcium
10%
10%
Iron
25%
25%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved