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Strawberry-Orange Smoothies

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Strawberry-Orange Smoothies
  • Prep 10 min
  • Total 10 min
  • Servings 3
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Frozen organic strawberries, creamy yogurt and a touch of honey and orange juice whip up into tasty smoothies.
Updated Apr 25, 2016

Ingredients

  • 2 cups Yoplait® Greek 100 plain or Yoplait® Original creamy vanilla yogurt
  • 1 bag (10 oz) Cascadian Farm® frozen organic strawberries
  • 2 tablespoons orange juice
  • 1 tablespoon honey

Steps

  • 1
    In blender, place ingredients. Cover; blend on medium speed until smooth. Add more honey to taste if desired.
  • 2
    Pour into 3 glasses. Serve immediately.

Tips from the Betty Crocker Kitchens

  • tip 1
    Use Cascadian Farm® frozen organic orange juice concentrate to make the orange juice needed for the smoothies.

Nutrition

150 Calories, 0g Total Fat, 14g Protein, 23g Total Carbohydrate, 15g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
60mg
3%
Potassium
160mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
8%
Sugars
15g
Protein
14g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
70%
70%
Calcium
15%
15%
Iron
4%
4%
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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