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Fresh Fruit Frappé

Prep 15 min
Total 15 min
Servings 4

A frappé is simply a slushy drink made by blending fruit, fruit juice and ice. MORE + LESS -

Ingredients

1

cup cut-up cantaloupe or honeydew melon

1

cup cut-up pineapple

1

cup cut-up mango

1

cup strawberry halves

1

cup orange juice

2

tablespoons sugar

Crushed ice

Steps

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1

Mix all ingredients except ice and sliced pineapple. Fill blender one-half full with fruit mixture; add crushed ice to fill to top. Cover and blend on high speed about 30 seconds until smooth. Repeat with remaining fruit mixture. Garnish with sliced pineapple. Serve immediately.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 125
Calories from Fat: 10

% Daily Value

Total Fat: 1g
Saturated Fat 0g
Cholesterol: 0mg
Sodium: 5mg
Total Carbohydrate: 30g
Dietary Fiber 2g
Protein: 1g

% Daily Value*:

Iron: 4%; 4%

Exchanges:

2 Fruit;

*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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