MENU
  • Print
  • Save
  • Pinterest
  • Email
  • Facebook

Caribbean-Style Waldorf Salad

Caribbean-Style Waldorf Salad
  • Prep 15 min
  • Total 15 min
  • Servings 6
Enjoy this salad that’s made with fruits and nuts – a tasty side dish that’s ready in just 15 minutes.
Updated March 1, 2012

Ingredients

  • 1/2 cup mayonnaise or salad dressing
  • 1/4 cup whipping cream
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon milk
  • 2 medium unpeeled red eating apples, coarsely chopped (2 cups)
  • 1 cup fresh pineapple chunks
  • 2 medium stalks celery, chopped (1 cup)
  • 1/2 cup coarsely chopped pecans or walnuts
  • 1/3 cup raisins
  • 3 tablespoons flaked coconut
  • 1/4 cup sweetened dried cranberries
  • Bibb lettuce leaves or salad greens, if desired

Steps

  • 1
    In medium bowl, mix mayonnaise, whipping cream, lemon juice and milk until well blended.
  • 2
    Stir in apples, pineapple, celery, nuts, raisins, coconut and cranberries. Serve salad on lettuce leaves. Cover; refrigerate any remaining salad.

  • Coconut and pineapple add tropical flair to the traditional Waldorf salad, which originally contained only apples, celery and mayonnaise.

Nutrition Facts

Serving Size: 1 Serving
Calories
340
Calories from Fat
230
Total Fat
26g
40%
Saturated Fat
6g
28%
Trans Fat
0g
Cholesterol
20mg
6%
Sodium
170mg
7%
Potassium
240mg
7%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
13%
Sugars
18g
Protein
2g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
30%
30%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
1/2 Fruit; 1 Other Carbohydrate; 4 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved