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Strawberry-Orange Smoothies

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Frozen organic strawberries, creamy yogurt and a touch of honey and orange juice whip up into tasty smoothies.

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(42 Ratings)

42 Ratings

5 spoons 64%

4 spoons 21%

3 spoons 10%

2 spoons

1 spoons

Member Reviews (18)

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PREP TIME
10 Min
TOTAL TIME
10 Min
SERVINGS
3

2: cups Yoplait® Fat Free plain or Yoplait® 99% Fat Free creamy vanilla yogurt

1: bag (10 oz) Cascadian Farm® frozen organic strawberries

2: tablespoons orange juice

1: tablespoon honey

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1 In blender, place ingredients. Cover; blend on medium speed until smooth. Add more honey to taste if desired.
2 Pour into 3 glasses. Serve immediately.

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Expert Tips

Use Cascadian Farm® frozen organic orange juice concentrate to make the orange juice needed for the smoothies.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 170

(Calories from Fat 25),

Total Fat 3g

(Saturated Fat 1 1/2g,
Trans Fat 0g),

Cholesterol 10mg;
Sodium 115mg;
Total Carbohydrate 26g

(Dietary Fiber 2g,
Sugars 20g),

Protein 9g;

Percent Daily Value*:

Vitamin A 2.00%;
Vitamin C 100.00%;
Calcium 30.00%;
Iron 4.00%;

Exchanges:

0 Starch;
1/2 Fruit;
1/2 Other Carbohydrate;
0 Skim Milk;
1 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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1 - 3 of 18 Reviews View All

Posted 1/10/2011 7:43:09 AM REPORT ABUSE AnAForEffort said:

Rating:

Very easy to make! I loved the flavor, just the right amount of orange to complement the strawberry. If you don't like yogurt this may have a little too strong of a yogurt flavor for you, but I thought it was great!

This reply was: Helpful Inspiring

Posted 1/4/2011 9:15:37 AM REPORT ABUSE kking315 said:

Rating:

Very yummy. Makes a great light breakfast. I like to thaw my strawberries at room temperature for about 30 minutes before blending, so I get an extra smooth smoothie.

This reply was: Helpful Inspiring