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Strawberry-Banana Parfaits

Strawberry-Banana Parfaits

You're five ingredients and 10 minutes away from dipping into a deliciously layered dessert or snack of yogurt, fruit and high-fiber cereal.

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( 19 Ratings)

19 Ratings

5 Stars 53%

4 Stars 21%

3 Stars 21%

2 Stars 5%

1 Stars 0%

Member Reviews ( 2 )
525c8851-4480-4648-87ef-bdf9aab48d19
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  • PREP TIME 10 Min
  • TOTAL TIME 10 Min
  • SERVINGS 4

 

2
containers (6 oz each) Yoplait® Original 99% Fat Free strawberry yogurt
2
cups Fiber One® Honey Clusters® cereal
1
cup sliced fresh strawberries
1
medium banana, thinly sliced
4
fresh strawberries
  • 1 In each of 4 (10-oz) plastic cups or parfait glasses, layer 2 tablespoons yogurt, 1/4 cup cereal, 1/4 cup strawberry slices and 1/4 of the banana slices.
  • 2 Top each with 2 tablespoons yogurt, 1/4 cup cereal and remaining yogurt. Garnish top of each parfait with whole strawberry.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 230
    • (Calories from Fat 15),
  • Total Fat 2g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 5mg;
  • Sodium 180mg;
  • Total Carbohydrate 48g
    • (Dietary Fiber 8g,
    • Sugars 23g),
  • Protein 5g;
Percent Daily Value*:
  • Vitamin A 15 %;
  • Vitamin C 60 %;
  • Calcium 15 %;
  • Iron 15 %;
Exchanges:
  • 1/2 Starch;
  • 1 Fruit;
  • 1 Other Carbohydrate;
  • 1/2 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 3;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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1 - 2 of 2 Reviews View All
Posted 1/13/2011 10:15:18 PM REPORT ABUSE nunu504 said:
Rating:
yum!!!!!! yum!!!!!! this is really good did it before yum!!!!!!!!!!!!!!!yum!!!!!!!!!!!!!!! BUT i put in a bowl
This reply was: Helpful  Inspiring
Posted 6/22/2009 2:31:45 PM REPORT ABUSE Gopal said:
Rating:
This is simply superb. I'd like this anytime a healthy fruit snack lip smacking. Cheers
This reply was: Helpful  Inspiring
1 - 2 of 2 Reviews View All
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