WE RECOMMEND:

Showers & Parties | Lemon Desserts | Father's Day | Birthdays

Oven-Roasted Vegetables

Trying to eat more veggies? Here's a tasty way to share them, oven-roasted style, with family.

Save and Share

false

( 14 Ratings)

14 Ratings

5 Stars 36%

4 Stars 36%

3 Stars

2 Stars 14%

1 Stars

Member Reviews ( 7 )

0b473786-fa2c-4b55-9bcc-afb3e8a2893a

Prep Time 10 min
Total Time 35 min
Servings 6

Ingredients

2: medium unpeeled baking potatoes, cut into 1-inch chunks (1 1/3 cups)

1: medium unpeeled sweet potato, cut into 1-inch chunks (1 cup)

2: medium onions, each cut into 12 wedges

1/3: cup fat-free Italian dressing

1/4: teaspoon ground red pepper (cayenne)

1: medium bell pepper, cut into 1-inch squares

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Save $$$ on your favorite brands

Directions

1 Move oven rack to position slightly above middle of oven. Heat oven to 500ºF.
2 Generously spray rectangular pan, 13x9x2 inches, with cooking spray. Place baking potatoes, sweet potato and onions in pan. Mix dressing and red pepper; pour over vegetables. Cover and bake 10 minutes.
3 Stir bell pepper into vegetables. Cover and bake 5 minutes; stir vegetables. Bake uncovered 10 minutes longer.

EXPERT TIPS

Expert Tips

Ground red pepper is a ground hot red chile pepper. For milder flavor, use 1/4 teaspoon ground black pepper.

Roasting the baking potatoes and sweet potato with their skins saves time and nutrients. You get more fiber, iron, calcium and B vitamins in unpeeled potatoes.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 80
Calories from Fat: 0),

% Daily Value

Total Fat: 0g; 0%
(Saturated Fat 0g, 0% ),
Cholesterol: 0mg; 0%;
Sodium: 175mg; 175%;
Total Carbohydrate: 21g; 21%
(Dietary Fiber 3g 3% ),
Protein: 2g; 2%

% Daily Value*:

Vitamin A: 42%;
Vitamin C: 24%;
Calcium: 2%;
Iron: 4%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

Be the first to review this recipe!

1 - 3 of 7 Reviews View All

Posted 11/29/2011 1:28:02 PM REPORT ABUSE CMBG26 said:

Rating:

We absolutely love this recipe! Its a fun and flavorful way to eat veggies and you get your potatoes and vegetable all in one pan! I've even swapped out the vegetables based on what is in my refrigerator... acorn squash cubes are very good, even carrots and green beans (although you might have to bake them longer to soften them!) Definitely recommend them with roasted chicken! yum!

This reply was: Helpful Inspiring

Posted 6/19/2008 5:20:52 PM REPORT ABUSE lostrocket said:

Rating:

I love this dish. I made it to go with my chili this week and it's a great pairing. I did not find that the dressing amount needed to be modified to compensate for evaporation, although a little more flavor wouldn't hurt. My potatoes cooked just fine (I wonder if people are not covering the pan? I am sure this helps, I used tinfoil as my glass dish doesn't have a cover). If I would change anything it would be MORE of the red (cayenne) pepper, I found very little heat in the dish at all (I am pretty middle-of-the-road for spicy; I usually stick to medium but a hot dish now and again is good. This did not "pinge" on my spicy radar at all). The sweet potato/baking potato combo is good, but substituting red for the sweet sounds even better and I can't wait to try it!

This reply was: Helpful Inspiring

Posted 1/17/2008 12:05:08 PM REPORT ABUSE Mandy326 said:

Rating:

This recipe is great. It is very quick and simple to make, a great addition to any meal. I have mixed it up a bit, including garlic and it worked out well. I look forward to using other vegetables as well.

This reply was: Helpful Inspiring