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Grab and Go Smoothie Poppers

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0 Comments
  • Prep Time 5 min
  • Total Time 2 hr 5 min
  • Servings 9

These delicious frozen treats can be made in any shape, perfect for snacking on-the-go.

Ingredients

1
medium banana
3
tubes (2.25 oz each) Yoplait® Go-Gurt® yogurt or Yoplait® Go-Gurt® Protein yogurt, any flavor (from 1 lb 2 oz box)
1
cup frozen unsweetened whole strawberries
1/2
cup orange juice

Directions

  • 1 In blender, place all ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • 2 Pour about 1 tablespoon into each of 36 sections of ice cube trays or shaped molds. Freeze at least 2 hours until firm.
  • 3 Pop out smoothie pieces, and store in resealable freezer plastic bag in freezer for snacking.

Expert Tips

Ice cube trays come in many shapes. Choose a tray that is fun for kids!

Place ice cube trays on larger tray for ease of moving in and out of freezer.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
60
Calories from Fat
5
% Daily Value
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
8g
8%
Protein
1g
1%
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
25%
25%
Calcium
4%
4%
Iron
0%
0%
Exchanges:
1/2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait and Go-GURT are registered trademarks of YOPLAIT MARQUES (France) used under license.

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