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    738

Granola Berry-Banana Smoothies

 4 Ratings
2 Comments
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 2
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    738

A healthy smoothie recipe made with your favorite granola bars, from Betty Crocker.

Ingredients

2
(6-oz) containers Yoplait® Original Yogurt - strawberry, mixed berry or red raspberry
1/2
cup milk
1/2
cup fresh strawberry halves or raspberries
1
banana, sliced
2
pouches (1.5 oz each) Nature Valley™ oats 'n honey crunchy granola bars (4 bars)

Directions

  • 1 In blender, place yogurt, milk, strawberry halves and banana slices. Break up 3 granola bars; add to blender. Cover and blend on high speed 10 sec. Scrape sides.
  • 2 Cover and blend about 20 sec longer or until smooth.
  • 3 Pour into 2 glasses. Crumble remaining bar; sprinkle in each glass. Serve immediately.

Expert Tips

Top each smoothie with fresh strawberries or raspberries.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
241.1
Calories from Fat
90
% Daily Value
Total Fat
9.2g
14%
Saturated Fat
2.2g
11%
Trans Fat
0g
Cholesterol
6.1mg
2%
Sodium
208.8mg
9%
Total Carbohydrate
35.1g
12%
Dietary Fiber
2.7g
11%
Sugars
16.0g
Protein
5.2g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
35.30%
35%
Calcium
7.50%
8%
Iron
5%
5%
Exchanges:
1 Starch; 1/2 Fruit; 2 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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