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Recipe

Easy Strawberry-Banana Smoothies

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5 minutes. 4 ingredients. Create a Greek yogurt smoothie.

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( 22 Ratings)

22 Ratings

5 Stars 45%

4 Stars 27%

3 Stars 14%

2 Stars

1 Stars

Member Reviews ( 5 )

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PREP TIME 5 Min
TOTAL TIME 5 Min
SERVINGS 2

1: container (6 oz) Yoplait® Greek Fat Free strawberry yogurt

1 1/2: cups skim milk

1: cup frozen unsweetened or fresh strawberries

1: medium banana, sliced (1 cup)

Save $$$ on your favorite brands

1 In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
2 Pour into 2 glasses; serve immediately.

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Nutrition Information:

1 Serving (1 Serving)

Calories 240

(Calories from Fat 0),

Total Fat 1/2g

(Saturated Fat 0g,
Trans Fat 0g),

Cholesterol 10mg;
Sodium 130mg;
Total Carbohydrate 46g

(Dietary Fiber 4g,
Sugars 32g),

Protein 13g;

Percent Daily Value*:

Vitamin A 15 %;
Vitamin C 90 %;
Calcium 40 %;
Iron 6 %;

Exchanges:

0 Starch;
1 1/2 Fruit;
1/2 Other Carbohydrate;
1 1/2 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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1 - 3 of 5 Reviews View All

Posted 2/2/2012 10:47:27 AM REPORT ABUSE cshort1158 said:

Rating:

I made this today=Yummy! But I used a 6oz Dannon Light & Fit Strawberry Banana Yogurt, 3/4 cup skim milk, and 1/2 cup of frozen unsweetened strawberries! Makes 1 serving (about 186 calories)

This reply was: Helpful Inspiring

Posted 5/24/2010 2:41:03 PM REPORT ABUSE corked said:

Rating:

Since I couldn't find the Yo plait Greek yogurt, I used Yo plait low-fat Strawberry yogurt and thought it was a great morning starter for a busy day.

This reply was: Helpful Inspiring

Posted 5/24/2010 11:18:04 AM REPORT ABUSE bethjimford said:

Rating:

I have been using this recipe for a few years using Dannon Light & Fit yogurt. I recently tried the Yoplait Greek yogurt but I didn't think it was as good. Needed a little sweetener, which I don't use. I love to try different combinations of fruit (frozen and/or fresh).

This reply was: Helpful Inspiring