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Fresh Fruit Frappé

A frappé is simply a slushy drink made by blending fruit, fruit juice and ice.

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  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4

1
cup cut-up cantaloupe or honeydew melon
1
cup cut-up pineapple
1
cup cut-up mango
1
cup strawberry halves
1
cup orange juice
2
tablespoons sugar
Crushed ice

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LOCATION

Directions

  • 1 Mix all ingredients except ice and sliced pineapple. Fill blender one-half full with fruit mixture; add crushed ice to fill to top. Cover and blend on high speed about 30 seconds until smooth. Repeat with remaining fruit mixture. Garnish with sliced pineapple. Serve immediately.
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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
125
(
Calories from Fat
10),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
0g,
0%
),
Cholesterol
0mg
0%;
Sodium
5mg
5%;
Total Carbohydrate
30g
30%
(Dietary Fiber
2g
2%
),
Protein
1g
1%
;
% Daily Value*:
Iron
4%;
Exchanges:
2 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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