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Classic Beef Stroganoff (lighter recipe)

An easy-to-make recipe that tastes just like a true stroganoff should but with less than 25 percent of its calories from fat!

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( 272 Ratings)

272 Ratings

5 Stars 33%

4 Stars 24%

3 Stars 26%

2 Stars 12%

1 Stars

Member Reviews ( 56 )

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Prep Time 20 min
Total Time 38 min
Servings 6

Ingredients

1 1/2: pounds beef sirloin steak, 1/2 inch thick

8: ounces fresh mushrooms, sliced (2 1/2 cups)

2: medium onions, thinly sliced

1: garlic clove, finely chopped

2: tablespoons margarine

1 1/2: cups Progresso® beef flavored broth (from 32-ounce carton)

1/2: teaspoon salt

1: teaspoon Worcestershire sauce

1/4: cup Gold Medal® all-purpose flour

1 1/2: cups fat-free sour cream

3: cups hot cooked egg noodles

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Directions

1 Cut beef across grain into about 1 1/2x1/2-inch strips.
2 Cook mushrooms, onions and garlic in margarine in 10-inch nonstick skillet over medium heat, stirring occasionally, until onions are tender; remove from skillet.
3 Cook beef in same skillet until brown. Stir in 1 cup of the broth, the salt and Worcestershire sauce. Heat to boiling; reduce heat. Cover and simmer 15 minutes.
4 Stir remaining 1/2 cup broth into flour; stir into beef mixture. Add onion mixture; heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in sour cream; heat until hot (do not boil). Serve over noodles.

EXPERT TIPS

Expert Tips

Beef is easier to cut when it has been partially frozen for about 1 hour first.

Leftover stroganoff mixture is equally delicious served over mashed potatoes or even toast!

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 390
Calories from Fat: 90),

% Daily Value

Total Fat: 10g; 10%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 1g 1% ),
Cholesterol: 100mg; 100%;
Sodium: 580mg; 580%;
Total Carbohydrate: 39g; 39%
(Dietary Fiber 2g 2% Sugars 5g 5% ),
Protein: 37g; 37%

% Daily Value*:

Vitamin A: 6%;
Vitamin C: 4%;
Calcium: 10%;
Iron: 25%;

Exchanges:

2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;

Carbohydrate Choices:

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 56 Reviews View All

Posted 3/5/2012 8:09:40 PM REPORT ABUSE mrsh09 said:

Rating:

This was the most bland dish I've made in a long time. I even added extra salt, pepper, parsley, beef broth and didn't use all of the sour cream. I will definitly play with the flavors next time...if I make it again.

This reply was: Helpful Inspiring

Posted 9/26/2011 2:11:44 PM REPORT ABUSE Oklahoma1982 said:

Rating:

SO YUMMY! I'm surprised to see that this got even one negative review. I use regular sour cream and about half of the amount called for. After making it the first time I personally felt it was too much sour cream. I also double or triple the amount of mushrooms. The whole family loves this, even my husband who doesn't like mushrooms loves it (he picks some of them out but eats it for the most part). A+++

This reply was: Helpful Inspiring