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Cilantro Corn

Cilantro Corn

In 25 minutes, turn frozen corn into a fiesta favorite with chile-infused butter and fresh cilantro.

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  • PREP TIME 25 Min
  • TOTAL TIME 25 Min
  • SERVINGS 5

 

2
tablespoons butter or margarine
3
serrano chiles, seeded, finely chopped
1/2
cup finely chopped onion
2
teaspoons finely chopped garlic
1
bag (12 oz) Green Giant® Valley Fresh Steamers™ Niblets® frozen corn, thawed
1
cup water
1/4
cup chopped fresh cilantro or 3 tablespoons dried epazote or 1 tablespoon fresh epazote
1/2
teaspoon salt
2
tablespoons fresh cilantro leaves
2
to 3 teaspoons fresh lime juice
  • 1 In 2-quart saucepan, heat butter over medium heat until melted. Stir in chiles, onion and garlic; cook and stir until onion is transparent.
  • 2 Stir in corn, water, epazote and salt. Cover and cook over low heat until corn is tender; drain. Serve hot with cilantro and lime juice.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 110
    • (Calories from Fat 45),
  • Total Fat 5g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 10mg;
  • Sodium 270mg;
  • Total Carbohydrate 14g
    • (Dietary Fiber 2g,
    • Sugars 3g),
  • Protein 2g;
Percent Daily Value*:
  • Vitamin A 8 %;
  • Vitamin C 6 %;
  • Calcium 0 %;
  • Iron 2 %;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

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